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BGH Dental Blog

The Stages of Sleep and Why You Can’t Afford to Miss Them

April 22, 2021

Filed under: Uncategorized — bghdental @ 1:02 pm
Woman sleeping on her stomach in bed

Experts say that 7 to 9 hours of sleep every night is ideal, but more than a third of US adults get less than that. Sleep apnea is one of the more common reasons for disrupted sleep, as the cessations in breathing repeatedly force you to wake up for air – and that means you’re missing out on the full benefits of a good night’s rest. In this post, you’ll learn more about the 4 stages of sleep in Greenfield and why they’re so essential if you want to wake up the next morning feeling refreshed and energized.


Should You Nap If You Have Sleep Apnea?

March 19, 2021

Filed under: Uncategorized — bghdental @ 3:48 pm
Bald mustached man napping on his couch

When a lack of sleep has you feeling exhausted in the afternoon, you’ll probably want to take a nap to refresh your energy. This sounds like a good idea on paper, but in many cases, napping could actually be more detrimental than helpful – especially if you’re already suffering from a sleep disorder. Napping and sleep apnea are far from an ideal combination; in this post, you can learn more about the different factors you’ll need to consider before getting some shut-eye during the day.


Can Dental Implants Help My Sagging Face?

January 13, 2021

Filed under: Uncategorized — bghdental @ 2:18 pm
Senior woman in white shirt smiling and touching jaws

Getting dentures to replace your missing arch of teeth helps you smile with confidence and enjoy a variety of meals again, but it’s far from a perfect solution. Even with new teeth, your jawbone will slowly resorb and shrink, causing the rest of your face to sag. The result? You’ll look much older, and your confidence will likely take a hit as well. Fortunately, you don’t need extensive cosmetic surgery to regain a youthful appearance. Getting dental implants in Greenfield can be the perfect way to give your face a natural-looking lift.


Can a Diary Help Treat Sleep Apnea?

November 23, 2020

Filed under: Uncategorized — Tags: — bghdental @ 1:21 am

Sleep diary for tracking sleep apnea.Do you feel tired throughout the day despite sleeping all night? Maybe you’re moodier than usual or your spouse is complaining about your snoring? It might be time to keep a sleep diary to log your symptoms. It can be the first step to diagnosing the cause of your tossing and turning, like sleep apnea. Don’t worry, your sleep specialist can help you get the relief you need with the Vivos System.


Is Snoring a Sign of a Larger Issue?

October 30, 2020

Filed under: Uncategorized — Tags: , — bghdental @ 4:18 pm

Man with sleep apnea snoring loudly.Are you tired of your spouse poking you in the ribs at night because you won’t stop snoring? Don’t worry, the American Sleep Apnea Association reports 90 million Americans are in the exact same boat. It’s normal for everyone to snore occasionally, which is harmless; however, there are times it can be a sign of a serious problem. Research shows as much as 40% of snorers have a disorder called sleep apnea, which causes several pauses in breathing throughout the night, but not all patients who snore have sleep apnea. Here’s what you need to know to ensure your snoring it’s a symptom of a big problem.


How to Choose an Electric Toothbrush

August 7, 2020

Filed under: Uncategorized — Tags: , — bghdental @ 3:37 am

Image of a toothbrush cleaning dental implants in Greenfield.Your toothbrush is your first line of defense against common oral health issues, like tooth decay or infection. Although oral hygiene is essential for everyone, if you have dental implants in Greenfield, you need to pay extra attention when brushing your teeth. The long-term success of your new smile relies on your oral hygiene routine. You need to have the right products by your side to keep your smile healthy; however, there are a lot of toothbrushes on the market, like a manual VS an electric toothbrush. Your dentist may recommend an electric one to help protect your investment, but which is best? Here are a few tips to keep in mind when choosing an electric toothbrush.


4 Social Distancing-Friendly Greetings to Use with Your Dental Team

July 4, 2020

Filed under: Uncategorized — bghdental @ 10:23 pm
Dentist wearing PPE and waving

Seemingly overnight, stay-at-home orders were in place, face coverings were required, and hand sanitizing stations were everywhere you turned. Despite COVID-19 being discussed on news channels and social media platforms for a large part of 2020, research is still underway on the intricacies of this novel virus. However, experts at the Centers for Disease Control and Prevention have remained steadfast that social distancing measures are vital in limiting the spread. Therefore, dental teams across the U.S. are re-designing their daily operations to make keeping a 6-foot distance a practical reality. While you and your dentist will inevitably breach this guideline, opting for contactless hellos is one measure that you can abide by! Read on for four COVID-19 greetings you can use at your next visit.


Why Is My Dentist Asking Me to Rinse Before My Appointment?

June 30, 2020

Filed under: Uncategorized — bghdental @ 2:06 pm
Woman smiling with mouthwash before dental appointment

Stay-at-home orders are being lifted, but the fight against the novel COVID-19 virus is long from over. To ensure the safety of their patients, dental teams have spent the last couple of months using their time, skills, and resources to re-design their office and implement new infection control procedures. While some of these measures are a routine part of our lives today (like practicing social distancing), asking you to use mouthwash before your dental appointment may come as a surprise. Wondering why rinsing is a part of their COVID-19 prevention tactics? Read on!


An Inside Look at How Your Dental Team Is Preparing For Your Visit During COVID-19

May 24, 2020

Filed under: Uncategorized — bghdental @ 2:09 pm
Dentist in Greenfield wearing PPE with patient

The pandemic hit, and the world as we knew it changed. Seemingly overnight, social distancing guidelines were in place, stay-at-home orders were mandated, and face coverings were a routine part of our everyday lives. Although the transition out of quarantine has begun, the battle against the Coronavirus is not yet over. Therefore, many patients are curious about what their dental team is doing to ensure their safety during their routine visits. If you have found yourself wondering the same thing, then your dentist in Greenfield is here to share four measures dental teams are implementing at your appointment during COVID-19.


Scared of the Dentist? 5 Myths You Should Know the Truth About

April 16, 2020

Filed under: Uncategorized — bghdental @ 10:58 pm
Worried woman covers her mouth while visiting her Greenfield dentist

Everyone wants a happy, healthy smile that lasts a lifetime, but not everyone is so excited about seeing their dentist regularly. In fact, a few common misconceptions about dental visits cause some people so much anxiety that they put off getting the care they need. However, if you want to prevent major oral health issues and keep your smile beautiful and intact for years to come, you need professional support. Find out why there’s no reason to avoid your Greenfield dentist as we bust the five most common myths about dental care.

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