Are you tired of your spouse poking you in the ribs at night because you won’t stop snoring? Don’t worry, the American Sleep Apnea Association reports 90 million Americans are in the exact same boat. It’s normal for everyone to snore occasionally, which is harmless; however, there are times it can be a sign of a serious problem. Research shows as much as 40% of snorers have a disorder called sleep apnea, which causes several pauses in breathing throughout the night, but not all patients who snore have sleep apnea. Here’s what you need to know to ensure your snoring it’s a symptom of a big problem.

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